The wrestling team is gearing up for an extraordinary season. Fueled by the energy of a new coach, a record-breaking roster of over 75 athletes and the momentum of a successful overnight wrestling camp, the team, which has seen significant growth compared to last year, is setting high expectations for the season ahead.
To kick off the year, the team hosted an overnight camp that combined rigorous training with team bonding activities. Wrestlers participated in exercises, learned new techniques, played games and even tackled a 5:30 a.m. run— all designed to build stamina, skills and camaraderie.
Jeremiah Dudley, ’27, a third-year wrestler for WHHS, who started in third grade, overall enjoyed the experience.
“The overnight wrestling camp was pretty nice,” Dudley said. “People were in high spirits, but it was hard.”
Dudley particularly enjoyed the early morning run.
“It showed me how much stamina I can have if I really try,” Dudley said.
He also noted how the wrestling camp improved their team’s dynamics.
“Before the camp, if I didn’t know you at school, I wouldn’t talk to you at all,” Dudley said. “Now, we know what we’re capable of and have bonded as a team.”
Chloe Sommer, ‘25, who is in her third year of wrestling at WHHS, also emphasized the importance of team bonding during the camp.
“We’re all a family, but wrestling is mainly an individual sport,” Sommer said. “The camp brought us together.”
Sommer, who originally joined wrestling to support a friend, has stayed with the sport because of her passion for it. She especially enjoys the dual focus on individual and team development.
“We learned shots, defenses, and how to support our teammates,” Sommer said.
For Trinity Charles, ’26, the camp marked a shift in her mindset.
“I was dreading it a little, but once I got there, the workouts were like the ones we do during practice,” Charles said. “We played dodgeball and [I] talked to teammates I hadn’t spoken to before.”
She also appreciated the camp’s impact on team chemistry.
“It forced us to play games with each other and learn each other’s names quicker,” Charles said.
The camp wasn’t without its challenges. Charles mentioned a moment when the showers stopped working, which led to confusion and uncertainty among the players. However,, the overall experience left wrestlers feeling more self assured and united.
Additionally, many players were able to address and attempt to fix some of the things they need to improve on.
“One of the issues I am facing with wrestling right now is that I am too defensive as a player,” Dudley said. “I made bad habits in my eighth grade that carried with me throughout my seasons. It is actually hurting me this year, so I am focusing on getting out of it.”
“Last year, I wasn’t confident going into tournaments or wrestling in front of my teammates,” Charles said. “This year, I have more confidence in my athleticism.”
As the wrestling team prepares to dominate the mats this season, the wrestlers shared advice for newcomers. Dudley encourages persistence.
“Don’t give up,” Dudley said. “These coaches are here for you.”
Charles also offered a message for anyone hesitant to join.
“Even though wrestling is an intimate sport, it’s a welcoming community,” Charles said. “If you’ve thought about trying wrestling, take a chance; you’ll be welcomed on the team.”